Skincare questions are abundant not only for the dry or oily skin types but also for people with normal skin. Which facial is good for normal skin? Which facewash to use if you have a normal skin? To bring all of it to you in one digest, this article comes to the rescue.
What is Normal Skin Type?
Skin types are dependent on water content (elasticity), oiliness (softness), and sensitivity. Normal Skin is neither too dry nor too oily. They have fewer imperfections or visible pores. Despite being easy to care for, if not maintained properly, the normal skin suffers damage too. The skin also changes with time and depending on the nature of care. With ageing, normal skin tends to change as well and could become either dry, oily or sensitive. Make sure that you maintain your normal skin’s health properly, through a good skin care regime, and it will keep you looking beautiful for long!
Skin Care Routine for Normal Skin
The normal skin care routine contains some essential steps to keep the skin healthy. There are certain care procedures you should follow, along with a few lifestyle habits you should maintain.
1. Moisturize
Moisturizing is important in order to keep the skin hydrated. Moisturizing normal skin requires keeping it light when needed as well as providing the nutrition. During the day, go for a lightweight moisturizer, while at night look for those with high nutrition.
2. Use Cleanser
Every time you use makeup on your skin, it utmost important that you cleanse your skin thoroughly before going off to sleep at night. This lets your skin breathe. Skipping this process will lead to skin troubles! Even without the use of makeup, cleanse twice a week.
3. Exfoliate
Exfoliation is unavoidable as a practice because it ensures complete removal of impurities. Exfoliating removes dead skin cells and dirt buildup. However, it needs to be done in a balanced manner. Too abrasive, and your skin gets hurt. Too light, and the dirt remains. So make sure you look for a good exfoliator. Do this once a week.
4. Protect Skin from Sun
If there is a prolonged exposure of the Sun to the skin, Sun’s UV rays start harming the skin. It can damage any type of skin, and cause wrinkles, acne, sunburn, etc. Protect your skin from the sun, especially during the summer, using sunscreen lotion, with an SPF of at least 20 or above.
Discover more about the homemade ways to remove suntan on face and neck.
5. Eat a Proper Diet
The skin won’t sustain its health without nutrition from the inside, even if one follows a healthy skincare routine. For this, a diet that is balanced and comprehensive in nutrition is recommended. Given today’s food trends, make sure you eat a lot of green vegetables. Additionally, take 4-5 almonds or other dry fruits daily, as they contain healthy fatty acids.
6. Drink Enough Water
It cannot be emphasized enough how vital water is to your body. Adequate water flushes out impurities from your body, giving a glow to the skin. Drink at least 2L of water every day.
7. Exercise
Skin troubles are not just caused by dirt and dust. Sometimes it may be a sign of internal imbalance coming from an unhealthy lifestyle. Exercise is a way to keep some of those problems in check. The benefits of exercise are many for the body and the mind, including its positive effect on your skin’s health and beauty.
8. Use Face Mask
Normal skincare routine is incomplete without the use of a good face mask at least once or twice a week. It helps to exfoliate your skin, clean out your pores, and add nutrients to your skin. This brings about a healthy glow to your skin.
9. Use Chemical Free Products
Lastly, no matter how immune your skin is to skin problems, chemicals will damage your skin gradually, even accelerating your skin’s ageing process. Hence, go for natural products, and prolong the health of your skin.
DIY Remedies for Normal Skin Care
No matter how crowded the beauty aisles of supermarkets get with chemical-based products, it is always a safer option to go all natural on your skin. We have a few safe and effective recipes for you that can be made at home with ingredients that are easily available.
1. Apricot and Cream Face Mask
One of the ingredients good for normal skin type is apricot.
Steps
- For a face pack, mash 2 ripe apricots.
- Pour in 4-5 drops of fresh cream, and 3-4 teaspoons of olive oil.
- Gently spread this around your face and neck. Let it sit for 15 minutes.
- Wash off with lukewarm water.
2. Sugar and Olive Oil Scrub
Normal skin care routine requires an effective scrub and sugar with its excellent exfoliating properties is one among them.
Steps
- For this, add in a little bit of sugar and olive oil, until it is of a paste-like consistency.
- Apply this on your face and neck. Gently scrub around in circular motion.
- After about 10-15 minutes of scrubbing, wash it off.
3. Fruits Face Pack
One of the most benefiting and yummy tips in our list –Â the fruit face pack.
Steps
- In a blender, mix until paste a few pieces of apple, peer, orange, grapes and strawberries.
- Mix in 1 tablespoon of honey.
- Apply this as a face pack for 20-30 minutes.
- Wash it off by massaging it onto your skin in circular motions.
4. Almond and Essential Oil Face Wash
Almond is known to be very good for skin health. It not only moisturizes the skin effectively but also exfoliates the skin to remove dead skin cells and leave you with a clear and glowing skin.
Steps
- To make a face wash for normal skin type, take 60mL liquid Castile soap.
- To this, add in ½ teaspoon almond oil, and 8 drops of frankincense and lavender essential oil, each.
- Additionally, you can also add 4 drops of vitamin E oil.
- Pour in 180mL of cooled chamomile tea.
- Put this in a pump bottle and shake it well.
- Use 2-3 pumps per use every day.
5. Besan (gram-flour) Face Pack
Besan is a time-tested natural ingredient which can aid in numerous skin issues like tanning and acne due to its excellent cleansing and exfoliating properties.
Steps
- Combine Besan (Gram Flour) powder and milk into a paste.
- Apply this over your face for 15-20 minutes.
- Wash it off with lukewarm water while massaging in circular motions.
6. Honey and Lemon Cleanser
When it comes to using home remedies for skin care, one need not look far beyond honey as an option. Its ability to keep skin hydrated is one among many benefits that make it such an indispensable option for skin care.
Steps
- Mix 2 teaspoon honey and 1 teaspoon lemon juice.
- Apply the mixture all over your face and neck. Leave it on till it dries.
- Wash it off.
- Use this as a cleanser for normal skin.
7. Apple Cider Vinegar and Essential Oil Toner
Apple Cider Vinegar’s acidic nature helps maintain the skin pH value and keep skin in a healthy state. It is also antibacterial and anti-fungal which helps prevent skin diseases.
Steps
- Add in 10 ml of Apple Cider Vinegar, and 20 ml of water.
- Pour in 10-15 drops of lavender or frankincense essential oil.
- Use this as a toner in your normal skincare routine.
8. Argan Oil Moisturizer
Argan oil contains Vitamin E and beneficial fatty acids in abundance and is ideal to maintain skin’s moisture which keeps the skin smooth and soft all the time.
Steps
- Combine 30mL of argan oil, 15 drops of frankincense and 10 drops of lavender essential oils.
- Refrigerate overnight.
- You can start applying it as the moisturizer for normal skin next morning onwards.
Do not forget a patch test for checking allergies before using any recipe. Check if any ingredient causes irritation by applying on a small patch of skin and leaving it for a few minutes.
Also read:Â Home Remedies for Dry Skin, Tips and Benefits
