Acne is a very common problem nowadays among teenagers and young adults which is caused due to clogging of pores because of dead skin cells and excess oil present on the skin. There are various treatments of acne ranging from medicines to natural home remedies. Hemp oil is another natural home remedy for acne.
What Is Hemp Seed Oil?
Hemp seed oil is extracted from hemp seeds and is found to have many health and beauty benefits. An interesting fact about hemp seeds is they are cultivated from the same species called Cannabis sativa species but are derived from different varieties of this species and the main difference lies in THC (Tetrahydrocannabinol) concentration. Unlike marijuana, hemp seed oil does not cause any psychotropic reaction and is completely legal.
Benefits Of Using Hemp Oil For Acne
Hemp seed oil has many benefits ranging from health to beauty benefits. Some of the benefits of hemp seed oil are listed below:
1. Heart Health
Hemp seed oil helps in maintaining good heart health as it helps in lowering cholesterol levels in the body. As hemp seed oil is rich in fatty acids it helps in reducing the level of unhealthy fats in our body and lowers the level of bad cholesterol. Arginine present in hemp seeds convert into nitric oxide helps in keeping the walls of the blood vessels smooth and elastic thus preventing the risk of heart attacks.
2. Boosts Immunity
It is also found that hemp oil helps in strengthening the weakened immune system. The fatty acids present in the hemp seed oil helps in building a healthy immune system. Hemp seed oil is full of nutrients that are required by our body on daily basis for best functioning. Apart from being a good source of unsaturated fatty acids, it is also a good source of proteins especially for vegans and it has 20 known amino acids. Hemp proteins consist of 65% Edestin and 35% Albumin amino acid. Also, hemp has anti-inflammatory properties thus helping in recovering muscles and is said to be one of the major vegetarian protein sources.
3. Improves Mood
Fatty acids like omega-3 present in hemp seed oil help in lifting up the mood and can also help in treating various symptoms leading to various psychological disorders. Fatty acids help in regulating the release of neurotransmitters that often lead to anxiety and stress.
4. Balancing Hormones
Hemp seed oil helps in balancing hormones in an individual and also helps in easing PMS and reducing symptoms of menopause in women. Hormonal imbalance in women can be noticed by various symptoms like acne, allergies, anxiety, depression, low sex drives, weight gain etc. Adding 1 to 2 tablespoons of hemp seed oil in the diet is found to be very helpful in regulating this hormonal imbalance.
5. Treating Acne
It is found that hemp oil is good for acne and acne scars. Hemp oil is said to be very beneficial for skin and the ratio of omega-3 and omega-6 is such that helps in preventing the occurrence of symptoms of acne, pimples, eczema etc. Acne may even be caused due to hormonal imbalance which can also be combatted with hemp seed oil. Hemp oil acne treatment is explained in detail below:
Ways To Use Hemp Seed Oil On Acne Prone Skin
There are various ways in which hemp oil can be applied on the skin to prevent acne and pimples and also treat them. Some of the methods of using hemp seed oil on the skin are explained as follows:
1. Hemp Seed Oil As Makeup Remover
It is observed that hemp seed oil absorbs better than olive oil or avocado oil and is also found as an ingredient in various moisturizers and cosmetics as it helps in treating dry and undernourished skin. Because of these inherent properties of hemp seed oil, it acts as a great makeup remover that does not cause too much dryness to the skin. Also, excess dryness causes the dead skin cells to accumulate in the pores further leading to acne. It is one of the best ways to use hemp oil for face acne.
2. Oil Cleansing Method (Ocm)
It is the process of using oil for removing excess oil from the skin which leads to acne, zits etc. Oil cleansing method (OCM) uses hemp seed oil to remove excess oil and at the same time maintaining healthy oils required by the skin to fight against bacteria that can cause acne.
Hemp seed oil does not clog pores on the skin and helps in repairing damaged skin due to the presence of fatty acids like omega-3 in it. It can either be used alone for treating acne or can be used in a combination of other oils which can be chosen depending on your skin type.
Method
- Wash your face thoroughly and gently massage hemp seed oil to your skin.
- Keep it on for about 5 to 10 minutes.
- Cleanse it off with a washcloth dipped in warm water to get rid of any excess oil or residue.
3. Hemp Seed Oil As Moisturizer
It is another way of using hemp oil for skin acne. Hemp seed oil acts as a great moisturizer especially for people having acne prone skin. It does not clog pores and prevents dryness in the skin. Hemp seed oil contains natural oils that help in protecting the skin from bacteria and infections and also prevents the outbreak of acne due to the accumulation of dead skin cells due to excessive dryness. It is often found as an ingredient in various moisturizers and cosmetics. The fats and lipids found in the hemp seed oil help in improving the elasticity of the skin and helps in keeping the skin moisturized and hydrated.
Also read:
